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February 4, 2019

There's really only one cereal that I ever recommend to people. It's the only one that provides any measurable benefits when it comes to lowering LDL cholesterol (the bad one), improving blood sugars, and actually manages to get the bowels moving predictably.  But, if you've ever had All-Bran buds, you know they look like hamster pellets, and taste like cardboard. It's annoying to me when health food tastes like health food.

I've let two, surprisingly expensive, boxes go stale in my cu...

January 10, 2018

I have made these way too much lately. Probably 10 times in 6 months, because they are so surprisingly satisfying. 

Let's talk about donuts for just a minute. I am a strong believer in skipping on healthy food that doesn't actually taste that good, especially when the real thing is a donut from a place like Donut Monster (for all you Hamilton/Burlington locals). They are next level donuts. Fried and flavourful pockets of gluten, sugar and sunshine. You literally can't go wrong....

August 15, 2017

These bowls are a testament to a well stocked pantry/fridge, and become even easier with some meal prep. I highly recommend you try them ASAP.

They are incredibly flexible and probably one of my most favourite dishes that is actually healthy (because: french fries). 

I can't take all the credit for these yummy bowls, I was inspired by Laura's bowls over at The First Mess to create my own unique version.  

The recipe will make enough for 2 people, so double up if you need more. Or if you'...

July 5, 2017

~ Well-loved and well-tested recipes from around the internet and in my cookbook collection ~ 

These crackers are amazing. So incredibly easy, and so darn tasty. The only downside is that they require a food processor, but you don't need much else. In fact, the first three times I made these, I rolled them out with a wine bottle**, and used the lid of a dollar store toothpick container as my cookie cutter.  At some point I suppose I'll get baking supplies, but I figure: if I buy s...

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