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February 4, 2019

There's really only one cereal that I ever recommend to people. It's the only one that provides any measurable benefits when it comes to lowering LDL cholesterol (the bad one), improving blood sugars, and actually manages to get the bowels moving predictably.  But, if you've ever had All-Bran buds, you know they look like hamster pellets, and taste like cardboard. It's annoying to me when health food tastes like health food.

I've let two, surprisingly expensive, boxes go stale in my cu...

March 24, 2018

As I've grown [kind of, sort of] wiser, I have learned that some of the greatest things in life happen by accident or when you least expect it. It's often true for events: the ones I over plan, micromanage and have the highest hopes for, often flop and yet sometimes, a random Friday night when you have no clue what you're going to do, awesomeness just flows, and they seem to be the most memorable. I find this is also true with recipe development. Some of those off-the-cuff dinners whe...

January 10, 2018

I have made these way too much lately. Probably 10 times in 6 months, because they are so surprisingly satisfying. 

Let's talk about donuts for just a minute. I am a strong believer in skipping on healthy food that doesn't actually taste that good, especially when the real thing is a donut from a place like Donut Monster (for all you Hamilton/Burlington locals). They are next level donuts. Fried and flavourful pockets of gluten, sugar and sunshine. You literally can't go wrong....

July 5, 2017

~ Well-loved and well-tested recipes from around the internet and in my cookbook collection ~ 

These crackers are amazing. So incredibly easy, and so darn tasty. The only downside is that they require a food processor, but you don't need much else. In fact, the first three times I made these, I rolled them out with a wine bottle**, and used the lid of a dollar store toothpick container as my cookie cutter.  At some point I suppose I'll get baking supplies, but I figure: if I buy s...

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