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March 24, 2018

As I've grown [kind of, sort of] wiser, I have learned that some of the greatest things in life happen by accident or when you least expect it. It's often true for events: the ones I over plan, micromanage and have the highest hopes for, often flop and yet sometimes, a random Friday night when you have no clue what you're going to do, awesomeness just flows, and they seem to be the most memorable. I find this is also true with recipe development. Some of those off-the-cuff dinners whe...

March 11, 2018

Changing our eating habits is difficult. In fact change in general is difficult.   

Our brains are generally conditioned to take the path of least resistance. And once these paths are laid, it becomes incredibly challenging, though certainly not impossible, to change them.  Imagine for a second (or if you are unlucky enough, remember), that you broke the hand you write with. We all know exactly how to sign our name, but yet somehow it feels like the first time - uncomfortable and...

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